Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 19.2 mg |
| Sodium | 20.0 mg |
| Potassium | 66.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 4.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.4 % |
| Copper | 1.4 % |
| Folate | 2.7 % |
| Iron | 1.8 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.8 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholesome Orange Muesli Muffins
View the full Wholesome Orange Muesli Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholesome Orange Muesli Muffins
81 calories of Whole Wheat Flour, (0.20 cup)
57 calories of Olive Oil, (0.03 cup)
14 calories of Yogurt, fruit, (0.10 container (5 oz))
9 calories of Muesli, dried fruit and nuts cereal, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Orange Juice, (10 mL)
5 calories of Brown Sugar, (0.40 tsp unpacked)
Calories per serving of Wholesome Orange Muesli Muffins
81 calories of Whole Wheat Flour, (0.20 cup)
57 calories of Olive Oil, (0.03 cup)
14 calories of Yogurt, fruit, (0.10 container (5 oz))
9 calories of Muesli, dried fruit and nuts cereal, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Orange Juice, (10 mL)
5 calories of Brown Sugar, (0.40 tsp unpacked)
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