Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.7
Total Fat 16.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 7.7 g
Cholesterol 23.1 mg
Sodium 424.6 mg
Potassium 148.3 mg
Total Carbohydrate 45.9 g
Dietary Fiber 3.1 g
Sugars 28.0 g
Protein 3.3 g
Vitamin A 16.2 %
Vitamin B-12 1.3 %
Vitamin B-6 4.1 %
Vitamin C 0.8 %
Vitamin D 1.3 %
Vitamin E 9.8 %
Calcium 14.5 %
Copper 3.6 %
Folate 2.1 %
Iron 7.1 %
Magnesium 2.4 %
Manganese 16.6 %
Niacin 1.6 %
Pantothenic Acid 0.7 %
Phosphorus 7.2 %
Riboflavin 3.0 %
Selenium 1.7 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelised Apple and Muesli Cake

View the full Caramelised Apple and Muesli Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelised Apple and Muesli Cake

112 calories of Margarine, hard, (15.63 grams)

65 calories of Plain white flour (UK), (18.75 g)

52 calories of Brown Sugar, (13.75 grams)

45 calories of Apples, cooked without skin, (0.50 cup slices)

22 calories of Margarine, hard, (3.13 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (7.50 grams)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Baking Powder, (0.38 tsp)


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