Swiss Muesli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.8
- Total Fat: 3.3 g
- Cholesterol: 1.2 mg
- Sodium: 50.3 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 7.9 g
- Protein: 8.8 g
View full nutritional breakdown of Swiss Muesli calories by ingredient
Introduction
From Tosca Reno From Tosca RenoNumber of Servings: 4
Ingredients
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1/2 cup hot water
1/2 cup oatmeal
1 cup plain yogurt
1/4 cup cranberries, dried
1/4 cup raisins
2 tbsp wheat bran
2 tbsp wheat germ
2 tbsp ground flax seed
1 apple, chopped
Directions
Mix water and oatmeal, let stand until water is absorbed. Mix in other ingredients. Makes 4 - 1 cup breakfast servings, or 8 - 1/2 cup snack servings. Refrigerate up to three days.
Number of Servings: 4
Recipe submitted by SparkPeople user COFFEEADDICT.
Number of Servings: 4
Recipe submitted by SparkPeople user COFFEEADDICT.
Member Ratings For This Recipe
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VLL723
