Lazy Girl Tropical Muesli
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 291.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 102.6 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 7.8 g
- Protein: 12.7 g
View full nutritional breakdown of Lazy Girl Tropical Muesli calories by ingredient
Introduction
6 simple ingredients, 1 bowl, and 1 spoon is all you need to have a high-fiber, high-protein, delicious breakfast that will keep you full all morning! Muesli is perfect for those with little time in the morning to cook a full breakfast from scratch; it "cooks" in the fridge while you sleep!This may not be a "traditional" muesli, but it tastes great! 6 simple ingredients, 1 bowl, and 1 spoon is all you need to have a high-fiber, high-protein, delicious breakfast that will keep you full all morning! Muesli is perfect for those with little time in the morning to cook a full breakfast from scratch; it "cooks" in the fridge while you sleep!
This may not be a "traditional" muesli, but it tastes great!
Number of Servings: 2
Ingredients
-
1/2 cup nonfat greek yogurt (I used plain)
1 cup oats (NOT quick-cook)
1/3 cup light soymilk (again, I used plain)
16 pieces Trader Joe's Frozen Mango Chunks (approx 95g)
1/4 cup flaked coconut
3 packets Truvia (optional)
Directions
Combine all ingredients together in a bowl that has a lid. It will be extremely thick!
Cover with lid (or plastic wrap) and leave in your refrigerator for 6 hours (overnight is best).
Makes 2 equal servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Cover with lid (or plastic wrap) and leave in your refrigerator for 6 hours (overnight is best).
Makes 2 equal servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KALORIE-KILLAH.