Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 9.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 43.3 mg
Sodium 568.1 mg
Potassium 259.1 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.5 g
Sugars 4.7 g
Protein 15.0 g
Vitamin A 10.2 %
Vitamin B-12 16.4 %
Vitamin B-6 8.4 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 12.8 %
Copper 3.4 %
Folate 5.2 %
Iron 10.2 %
Magnesium 3.9 %
Manganese 4.4 %
Niacin 13.1 %
Pantothenic Acid 2.1 %
Phosphorus 12.3 %
Riboflavin 8.7 %
Selenium 13.2 %
Thiamin 21.2 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Catalina Taco Salad

View the full Catalina Taco Salad Recipe & Instructions
Submitted by: GEMINIMOM26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Catalina Taco Salad

112 calories of Ground Beef (extra lean), (1.50 oz)

46 calories of Doritos, Baked, Nacho Cheesier, (0.38 oz)

25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)

19 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.06 cup)

6 calories of Iceberg Lettuce (salad), (0.06 head, large)

6 calories of Old El Paso Taco Seasoning, (0.75 tsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))


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