Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 568.1 mg |
| Potassium | 259.1 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.7 g |
| Protein | 15.0 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 12.8 % |
| Copper | 3.4 % |
| Folate | 5.2 % |
| Iron | 10.2 % |
| Magnesium | 3.9 % |
| Manganese | 4.4 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 8.7 % |
| Selenium | 13.2 % |
| Thiamin | 21.2 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Catalina Taco Salad
View the full Catalina Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Catalina Taco Salad
112 calories of Ground Beef (extra lean), (1.50 oz)
46 calories of Doritos, Baked, Nacho Cheesier, (0.38 oz)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
19 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.06 cup)
6 calories of Iceberg Lettuce (salad), (0.06 head, large)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Catalina Taco Salad
112 calories of Ground Beef (extra lean), (1.50 oz)
46 calories of Doritos, Baked, Nacho Cheesier, (0.38 oz)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
19 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.06 cup)
6 calories of Iceberg Lettuce (salad), (0.06 head, large)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
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