Vegetarian Taco Salad Filling

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 1.9 g
  • Cholesterol: 6.3 mg
  • Sodium: 1,017.9 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Vegetarian Taco Salad Filling calories by ingredient


Introduction

Use this filling over top of lettuce and add your favourite taco toppings. For me it's green pepper, green onion and tomatoes along with fat free sour cream.

Use this filling over top of lettuce and add your favourite taco toppings. For me it's green pepper, green onion and tomatoes along with fat free sour cream.


Number of Servings: 4

Ingredients

    1 package Yves Veggie Ground Round
    1 can refried beans
    1 package Old El Paso Taco Seasoning kit (lower sodium)
    1 cup salsa

Directions

Mix taco seasoning package with salsa and add tot veggie ground round
Heat the mixture in a frying pan on medium heat
Once it is warm add the refried beans
Heat thru

Add over top of shredded lettuce and top with diced tomatoes, green onions, green pepper and fat free sour cream



Number of Servings: 4

Recipe submitted by SparkPeople user SUSANB-THENEWME.