Donna's Vegetarian Taco Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.3
- Total Fat: 0.7 g
- Cholesterol: 2.3 mg
- Sodium: 841.1 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 8.9 g
- Protein: 14.3 g
View full nutritional breakdown of Donna's Vegetarian Taco Salad calories by ingredient
Introduction
A low carb salad with no shell A low carb salad with no shellNumber of Servings: 4
Ingredients
-
Boca Ground Burger, 1 cup
Beans, pinto, 1 can
*Lawry's Taco Seasoning, 1 packet
Sour cream, fat free, tablespoon
Salsa, 1 tbsp
Shredded lettuce
Directions
Spray bottom of non stick skillet with olive oil.
Brown boca ground burger and add pinto beans and taco seasoning. Cook until hot and serve on a bed of shredded lettuce with your favorite salsa and fat free sour cream. You can also add any of your favorite veggies to taste...such as avocados, bell peppers, etc. Enjoy. It's very filling with loads of fiber and low on calories. A good meal!
Number of Servings: 4
Recipe submitted by SparkPeople user SAMSMOM60.
Brown boca ground burger and add pinto beans and taco seasoning. Cook until hot and serve on a bed of shredded lettuce with your favorite salsa and fat free sour cream. You can also add any of your favorite veggies to taste...such as avocados, bell peppers, etc. Enjoy. It's very filling with loads of fiber and low on calories. A good meal!
Number of Servings: 4
Recipe submitted by SparkPeople user SAMSMOM60.
