Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.4 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 19.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 598.3 mg |
| Potassium | 183.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.5 g |
| Protein | 15.8 g |
| Vitamin A | 119.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 120.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 3.9 % |
| Iron | 17.1 % |
| Magnesium | 2.5 % |
| Manganese | 6.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clover Leaf Mild Curry Coconut Soup
View the full Clover Leaf Mild Curry Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clover Leaf Mild Curry Coconut Soup
160 calories of Clover Leaf flaked light tuna spicy thai chili(1 can / 85g), (1 serving)
150 calories of Coconut milk lite (1/3 cup / 80ml), (3 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.50 small)
3 calories of Curry powder, (0.50 tsp)
Calories per serving of Clover Leaf Mild Curry Coconut Soup
160 calories of Clover Leaf flaked light tuna spicy thai chili(1 can / 85g), (1 serving)
150 calories of Coconut milk lite (1/3 cup / 80ml), (3 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.50 small)
3 calories of Curry powder, (0.50 tsp)