Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 7.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 315.1 mg
Potassium 561.6 mg
Total Carbohydrate 11.5 g
Dietary Fiber 4.1 g
Sugars 4.4 g
Protein 1.7 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 16.8 %
Copper 2.8 %
Folate 2.7 %
Iron 5.3 %
Magnesium 2.9 %
Manganese 14.8 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.0 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Curry Ginger Squash Soup

View the full Coconut Curry Ginger Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Curry Ginger Squash Soup

68 calories of Imperial Dragon Coconut Milk, (0.25 cup)

40 calories of Delicata Squash (Winter Squash), (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Brown Sugar, (0.75 tsp unpacked)

8 calories of Swanson Organic Vegetable Broth, (0.50 cup)

5 calories of Curry powder, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Thyme, ground, (0.13 tsp)


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