Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.0 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 525.9 mg |
| Potassium | 852.9 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 3.7 g |
| Protein | 5.9 g |
| Vitamin A | 366.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 55.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 10.9 % |
| Copper | 14.5 % |
| Folate | 14.7 % |
| Iron | 17.7 % |
| Magnesium | 22.0 % |
| Manganese | 43.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 4.0 % |
| Selenium | 1.9 % |
| Thiamin | 12.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Butternut Coconut Soup
View the full Thai Butternut Coconut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Butternut Coconut Soup
72 calories of Butternut Squash, (0.88 cup, cubes)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
4 calories of Thai Chili Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Thai Butternut Coconut Soup
72 calories of Butternut Squash, (0.88 cup, cubes)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
4 calories of Thai Chili Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
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