spaghetti squash bake (italian)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 355.0
- Total Fat: 9.1 g
- Cholesterol: 119.0 mg
- Sodium: 723.9 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 5.2 g
- Protein: 49.2 g
View full nutritional breakdown of spaghetti squash bake (italian) calories by ingredient
Number of Servings: 1
Ingredients
Spaghetti Squash, 1 cup (remove)
*Shadybrook Farms Extra Lean Ground Turkey - 99% Fat Free, 5.5 oz (remove)
*Cheese - Laughing Cow Garlic & Herb Cheese Wedge, 1 serving (remove)
*Pomi Chopped Tomatoes, 0.5 cup (remove)
*Walden Farms Alfredo Sauce, 1 serving (remove)
*cheese, shredded Weight Watchers Mexican Style Four Cheese, 0.25 cup (remove)
Parmesan Cheese, grated, .66 tbsp (remove)
*Wishbone Lite Italian Dressing, 1 tbsp (remove)
Directions
-brown meat with wishbone dressing then remove to side.
-saute precooked spaghetti squash with laughing cow cheese, Alfredo sauce and pomi tomatoes Until cheese is melted.
- mix in meat and place on baking dish.
- cover with mozzarella and parm cheese and bake until golden.
Serving Size: 1 dish makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.
-saute precooked spaghetti squash with laughing cow cheese, Alfredo sauce and pomi tomatoes Until cheese is melted.
- mix in meat and place on baking dish.
- cover with mozzarella and parm cheese and bake until golden.
Serving Size: 1 dish makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.