Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 106.4 mg |
| Sodium | 369.1 mg |
| Potassium | 800.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 41.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 53.0 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.8 % |
| Copper | 8.2 % |
| Folate | 9.0 % |
| Iron | 13.3 % |
| Magnesium | 19.5 % |
| Manganese | 11.9 % |
| Niacin | 98.5 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 37.9 % |
| Riboflavin | 12.1 % |
| Selenium | 44.2 % |
| Thiamin | 14.1 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Italian Chicken and Yellow Squash
View the full Grilled Italian Chicken and Yellow Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Italian Chicken and Yellow Squash
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
34 calories of Italian Salad dressing, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Summer squash, (1 cup, chopped)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Grilled Italian Chicken and Yellow Squash
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
34 calories of Italian Salad dressing, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Summer squash, (1 cup, chopped)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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