Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 36.9 mg |
| Sodium | 957.1 mg |
| Potassium | 488.5 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.9 g |
| Protein | 20.1 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 36.4 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.1 % |
| Copper | 4.2 % |
| Folate | 8.1 % |
| Iron | 22.5 % |
| Magnesium | 6.2 % |
| Manganese | 6.6 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 9.1 % |
| Selenium | 61.5 % |
| Thiamin | 10.3 % |
| Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Italian Beef and Squash Soup
View the full Slow-Cooker Italian Beef and Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Italian Beef and Squash Soup
100 calories of Canellini Beans, (0.50 cup)
79 calories of Beef chuck, (2 oz)
40 calories of Del Monte Diced Tomatoes with Basil, Garlic and Oregano (1/2 cup), (0.88 serving)
27 calories of Flour, white, (0.06 cup)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
16 calories of Butternut Squash, (0.19 cup, cubes)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Slow-Cooker Italian Beef and Squash Soup
100 calories of Canellini Beans, (0.50 cup)
79 calories of Beef chuck, (2 oz)
40 calories of Del Monte Diced Tomatoes with Basil, Garlic and Oregano (1/2 cup), (0.88 serving)
27 calories of Flour, white, (0.06 cup)
20 calories of Red Wine - Yellow Tail Merlot, (1 oz)
16 calories of Butternut Squash, (0.19 cup, cubes)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)