Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.1
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 36.9 mg
Sodium 957.1 mg
Potassium 488.5 mg
Total Carbohydrate 37.9 g
Dietary Fiber 6.3 g
Sugars 4.9 g
Protein 20.1 g
Vitamin A 62.6 %
Vitamin B-12 36.4 %
Vitamin B-6 14.6 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.1 %
Copper 4.2 %
Folate 8.1 %
Iron 22.5 %
Magnesium 6.2 %
Manganese 6.6 %
Niacin 10.9 %
Pantothenic Acid 3.5 %
Phosphorus 12.5 %
Riboflavin 9.1 %
Selenium 61.5 %
Thiamin 10.3 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Italian Beef and Squash Soup

View the full Slow-Cooker Italian Beef and Squash Soup Recipe & Instructions
Submitted by: EMPIERCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Italian Beef and Squash Soup

100 calories of Canellini Beans, (0.50 cup)

79 calories of Beef chuck, (2 oz)

40 calories of Del Monte Diced Tomatoes with Basil, Garlic and Oregano (1/2 cup), (0.88 serving)

27 calories of Flour, white, (0.06 cup)

20 calories of Red Wine - Yellow Tail Merlot, (1 oz)

16 calories of Butternut Squash, (0.19 cup, cubes)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.