Italian Summer Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 86.9
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 51.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
View full nutritional breakdown of Italian Summer Squash calories by ingredient
Introduction
A light but flavor-filled squash recipe with Italian seasonings A light but flavor-filled squash recipe with Italian seasoningsNumber of Servings: 6
Ingredients
-
1 medium zucchini
4 patty squash
2 tbsp oregano
2 tbsp marjoram
1 tbsp parsley
2 tbsp basil
6 grape tomatoes
3 tbsp olive oil
3 tbsp Country crock light butter
Tips
I used patty squash, but any type of summer squash could be used. I also used fresh tomatoes, but canned could be used.
Directions
Chop zucchini and patty squash into quarters and slice into small chunks. Heat olive oil in skillet; add squash and garlic and saute until tender. In separate bowl, add spices and tomatoes and mix. Add to squash mixture when squash is tender. Heat through until warmed completely. Add butter if desired for extra flavor.
Serving Size: 4-6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TROYSTATEGAL.
Serving Size: 4-6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TROYSTATEGAL.