Baked Cheesy Chicken Fingers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,318.0
  • Total Fat: 40.4 g
  • Cholesterol: 662.6 mg
  • Sodium: 1,720.2 mg
  • Total Carbs: 89.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 140.8 g

View full nutritional breakdown of Baked Cheesy Chicken Fingers calories by ingredient



Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 16 ounces
    *Progresso Bread Crumbs - Italian Style, 0.5 cup
    Romano Cheese, 1 oz
    Egg, fresh, 2 large
    *Milk, Fat Free, Skim, .25 oz
    Olive Oil, 1 tbsp
    *Flour, white, .5 cup

Directions

Makes 6 servings.

Dredge chicken in flour, then eggs (mixed w/ milk) and bread crumbs. Drizzle with olive oil. Bake at 375 for 30 min and turn a few times.

Number of Servings: 1

Recipe submitted by SparkPeople user MELSAM320.