Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.2 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 41.2 mg |
Sodium | 1,045.7 mg |
Potassium | 1,129.3 mg |
Total Carbohydrate | 61.3 g |
Dietary Fiber | 7.0 g |
Sugars | 13.6 g |
Protein | 24.5 g |
Vitamin A | 20.1 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 40.1 % |
Vitamin C | 153.3 % |
Vitamin D | 0.0 % |
Vitamin E | 18.7 % |
Calcium | 13.3 % |
Copper | 21.9 % |
Folate | 37.6 % |
Iron | 28.1 % |
Magnesium | 20.9 % |
Manganese | 44.5 % |
Niacin | 58.9 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 26.9 % |
Riboflavin | 16.2 % |
Selenium | 43.0 % |
Thiamin | 25.1 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICK.CAB
View the full CHICK.CAB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICK.CAB
121 calories of White Rice, short grain, cooked, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Tomato Soup, (0.67 cup)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
2 calories of Salsa, (0.50 tbsp)
Calories per serving of CHICK.CAB
121 calories of White Rice, short grain, cooked, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Tomato Soup, (0.67 cup)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
2 calories of Salsa, (0.50 tbsp)
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