Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 46.2 mg |
| Sodium | 178.0 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.4 g |
| Protein | 10.6 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.1 % |
| Copper | 7.7 % |
| Folate | 29.3 % |
| Iron | 18.9 % |
| Magnesium | 4.7 % |
| Manganese | 34.5 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 8.8 % |
| Riboflavin | 4.6 % |
| Selenium | 20.8 % |
| Thiamin | 21.4 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lady Tiger Roll - Sushi
View the full Lady Tiger Roll - Sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lady Tiger Roll - Sushi
242 calories of White Rice, short grain, cooked, (1 cup)
173 calories of Shrimp Tempura, (1.20 oz)
35 calories of Low fat cream cheese, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Cucumber (peeled), (1.25 stick (4" long))
Calories per serving of Lady Tiger Roll - Sushi
242 calories of White Rice, short grain, cooked, (1 cup)
173 calories of Shrimp Tempura, (1.20 oz)
35 calories of Low fat cream cheese, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Cucumber (peeled), (1.25 stick (4" long))
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