Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.6 mg |
| Potassium | 373.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.7 g |
| Protein | 3.1 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 136.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.6 % |
| Copper | 2.2 % |
| Folate | 15.8 % |
| Iron | 5.6 % |
| Magnesium | 5.6 % |
| Manganese | 11.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.4 % |
| Selenium | 3.8 % |
| Thiamin | 3.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange-Ginger Broccoli
View the full Orange-Ginger Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange-Ginger Broccoli
25 calories of Broccoli, fresh, (1 cup, chopped)
22 calories of Fruit: Orange, XL, fresh, (0.25 serving)
16 calories of Honey, (0.25 tbsp)
13 calories of cant believe butter light- (cmmci), (0.75 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Ginger Root, (0.06 tsp)
Calories per serving of Orange-Ginger Broccoli
25 calories of Broccoli, fresh, (1 cup, chopped)
22 calories of Fruit: Orange, XL, fresh, (0.25 serving)
16 calories of Honey, (0.25 tbsp)
13 calories of cant believe butter light- (cmmci), (0.75 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Ginger Root, (0.06 tsp)
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