(270 Recipes)

School Lunches Recipes

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Member Recipes for School Lunches

Zucchini Chips

Good 3.0/5
(27 ratings)
Zucchini Chips

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals. Submitted by: CHEF_MEG

CALORIES: 15.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 3.6g  |  FIBER: 1.3g
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Turkey Sprout Wrap

Very Good 4.3/5
(4 ratings)
Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7  |  FAT: 4.4g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 2.4g
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Turkey & Cheese Roll-ups

Good 3.8/5
(5 ratings)
Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.Submitted by: TEBI73

CALORIES: 43.9  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 4.3g  |  FIBER: 0.1g
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Mango Lassi

Very Good 4.6/5
(20 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES: 137.8  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
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Pizzawiches

Very Good 4.5/5
(4 ratings)
Pizzawiches

I got this from an old cookbook I found at a second hand store. It tastes like the pizza burgers we used to eat for school lunches. YUMMY!! Kids love these!! Submitted by: TRACY1976001

CALORIES: 361.1  |  FAT: 22.9g  |  PROTEIN: 21.3g  |  CARBS: 17.1g  |  FIBER: 1.8g
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Easy Brown Rice Pudding

Very Good 4.1/5
(13 ratings)
Easy Brown Rice Pudding

A healthier version of the traditional rice pudding! Very Yummy!Submitted by: LIBBYSZ

CALORIES: 118.3  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 21.2g  |  FIBER: 1g
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Peanut Butter Apple Salad

Good 3.3/5
(4 ratings)
Peanut Butter Apple Salad

Submitted by: POOKIEBEARA

CALORIES: 401.3  |  FAT: 9.2g  |  PROTEIN: 15.3g  |  CARBS: 68.6g  |  FIBER: 7.2g
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Oatmeal Peanut Butter Bars

Good 3.8/5
(4 ratings)
Oatmeal Peanut Butter Bars

These taste EXACTLY like the peanut butter bars I used to trade my juice for in school! Submitted by: STOSH79

CALORIES: 334.8  |  FAT: 18.5g  |  PROTEIN: 5.7g  |  CARBS: 42.3g  |  FIBER: 2.3g
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Tuna Salad

Good 3.0/5
(4 ratings)
Tuna Salad

Submitted by: DISBELL

CALORIES: 216.5  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
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Peanut butter Banana Breakfast smoothie

Very Good 4.4/5
(68 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by: HEALTHYWANNABE

CALORIES: 374.3  |  FAT: 12g  |  PROTEIN: 17.6g  |  CARBS: 53.5g  |  FIBER: 4.8g
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Zucchini pizza bake

Very Good 4.7/5
(13 ratings)
Zucchini pizza bake

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!Submitted by: SUEAKE

CALORIES: 68.5  |  FAT: 1.5g  |  PROTEIN: 7.5g  |  CARBS: 6.9g  |  FIBER: 2g
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Jorge's Skinny Muffin

Very Good 4.0/5
(4 ratings)
Jorge's Skinny Muffin

Energy muffin from the Dr. Oz show.Submitted by: KRISNEVERS

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 13.7g  |  FIBER: 10.5g
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Throw-Together Burritos

Very Good 4.2/5
(23 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES: 206.9  |  FAT: 4.7g  |  PROTEIN: 18.1g  |  CARBS: 30.8g  |  FIBER: 13.6g
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Zesty Bean and Corn Salad

Very Good 4.3/5
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES: 166.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 32.6g  |  FIBER: 7.7g
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Chicken with Couscous and Veggies

Good 3.9/5
(31 ratings)
Chicken with Couscous and Veggies

Great lunch or side dish.Submitted by: HONEYBEAR07

CALORIES: 117.2  |  FAT: 2.6g  |  PROTEIN: 10.2g  |  CARBS: 14.2g  |  FIBER: 2.3g
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Tasty Onion Mushroom Turkey Burgers

Very Good 4.3/5
(8 ratings)
Tasty Onion Mushroom Turkey Burgers

A recipe that's great for lunch or dinner.Submitted by: LIZALEE1973

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 16.6g  |  CARBS: 7g  |  FIBER: 0.5g
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Bean Salad

Very Good 4.2/5
(49 ratings)
Bean Salad

This colorful salad makes a great lunch dish.Submitted by: TUONGLAI

CALORIES: 172.8  |  FAT: 5.3g  |  PROTEIN: 6.8g  |  CARBS: 27.2g  |  FIBER: 7.3g
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Garlic Brown Rice

Incredible! 5.0/5
(5 ratings)
Garlic Brown Rice

Great as a side or lunch!Submitted by: BRIANNA124

CALORIES: 135  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 13.8g  |  FIBER: 1.3g
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Avocado Sandwich

Very Good 4.4/5
(5 ratings)
Avocado Sandwich

A yummy, filling, healthy lunch.Submitted by: HLKLJGK

CALORIES: 380.9  |  FAT: 21g  |  PROTEIN: 9g  |  CARBS: 44.9g  |  FIBER: 11g
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Simple Black Beans

Very Good 4.2/5
(43 ratings)
Simple Black Beans

Fantastic and super easy beans -- great lunch or side dishSubmitted by: SPECIALMG

CALORIES: 263.4  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 44.2g  |  FIBER: 16.4g
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Black Bean & Corn Salsa

Very Good 4.6/5
(27 ratings)
Black Bean & Corn Salsa

This is a great salad for lunch!Submitted by: ALOE01

CALORIES: 254.2  |  FAT: 2.1g  |  PROTEIN: 10.7g  |  CARBS: 43.2g  |  FIBER: 11.7g
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Sweet Potato and Black Bean Burrito

Very Good 4.5/5
(88 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g
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Tortilla Wrap

Good 3.3/5
(6 ratings)
Tortilla Wrap

Light lunch wrap!Submitted by: JDAVIS81

CALORIES: 230.6  |  FAT: 7.6g  |  PROTEIN: 15.3g  |  CARBS: 26.2g  |  FIBER: 4.1g
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Turkey Wrap

Good 3.5/5
(6 ratings)
Turkey Wrap

Quick easy lunchSubmitted by: LITTLECELT

CALORIES: 281.2  |  FAT: 10.2g  |  PROTEIN: 20.6g  |  CARBS: 27.6g  |  FIBER: 4.2g
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Zucchini light soup

Good 3.3/5
(6 ratings)
Zucchini light soup

A perfect starter for your lunch and dinner, very healthy and deliciousSubmitted by: LAURONA

CALORIES: 163.8  |  FAT: 13.7g  |  PROTEIN: 1.5g  |  CARBS: 10.4g  |  FIBER: 2.7g
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Cantaloupe & Cottage Cheese

Very Good 4.2/5
(10 ratings)
Cantaloupe & Cottage Cheese

Easy take lunchSubmitted by: MILLIEBFIT

CALORIES: 324.9  |  FAT: 3.7g  |  PROTEIN: 31.7g  |  CARBS: 44.9g  |  FIBER: 4.3g
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Bean and Veggie Salad

Incredible! 5.0/5
(4 ratings)
Bean and Veggie Salad

Great lunch for a hot summer daySubmitted by: AVALENTINE

CALORIES: 87.2  |  FAT: 3g  |  PROTEIN: 2.8g  |  CARBS: 12.4g  |  FIBER: 2.6g
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Cheese-Stuffed Turkey Burgers

Very Good 4.3/5
(7 ratings)
Cheese-Stuffed Turkey Burgers

Great for lunch!Submitted by: TWEEK137

CALORIES: 232.8  |  FAT: 2.2g  |  PROTEIN: 34.8g  |  CARBS: 21.9g  |  FIBER: 4.1g
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Tomato and Mozzarella salad

Very Good 4.5/5
(19 ratings)
Tomato and Mozzarella salad

A light and low-carb lunch.Submitted by: COFFEE_KISS

CALORIES: 155.5  |  FAT: 11.8g  |  PROTEIN: 7.9g  |  CARBS: 5.5g  |  FIBER: 1.5g
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poached eggs and spinach on toast

Good 3.9/5
(10 ratings)
poached eggs and spinach on toast

yummy quick lunch with lots of energySubmitted by: LAURA2388

CALORIES: 351.1  |  FAT: 23.6g  |  PROTEIN: 11.1g  |  CARBS: 25.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the poached eggs and spinach on toast Calories