Bean Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 172.8
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 243.1 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 7.3 g
- Protein: 6.8 g
View full nutritional breakdown of Bean Salad calories by ingredient
Introduction
This colorful salad makes a great lunch dish. This colorful salad makes a great lunch dish.Number of Servings: 6
Ingredients
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1 cup sliced raw onion
1 cup chopped sweet red pepper
2 medium stalks celery chopped
2 cloves garlic minced
1 tsp minced fresh ginger
240 grams kidney beans
260 grams canned sweet corn
220 grams butter or lima beans
1/4 cup cider vinegar
2 tbsp olive oil
2 packets Stevia sweetener
salt & pepper to taste
Directions
Combine all ingredients and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user TUONGLAI.
Number of Servings: 6
Recipe submitted by SparkPeople user TUONGLAI.
Member Ratings For This Recipe
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LOVESLILACS1
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CD5345452
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KELLKAT
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DIZZYJ
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SANDALEIN