Chicken with Couscous and Veggies


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 2.6 g
  • Cholesterol: 20.6 mg
  • Sodium: 121.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Chicken with Couscous and Veggies calories by ingredient
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Introduction

Great lunch or side dish. Great lunch or side dish.
Number of Servings: 4

Ingredients

    1 cup couscous
    Water
    1 cup chicken breast (pre-cooked;cubed)
    1 tsp olive oil
    1 cup raw onions
    1 cup raw peppers-any color
    1 cup raw carrots

Directions

In a small saucepan prepare the couscous according to the package directions.
Meanwhile in a skillet heat the olive oil and add the onions, peppers and carrots and saute until softened and carmelized.
Add in your cubed chicken to warm.
When couscous is ready add into chicken and veggie mix to heat through.
Serve when warmed.

Number of Servings: 4

Recipe submitted by SparkPeople user HONEYBEAR07.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I totally made this recipe and loved it! Added some mushrooms, tomatoes, broccoli and a little soy sauce instead.. lol, but it was awesome! - 4/19/08

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  • Very Good
    2 of 2 people found this review helpful
    I made this for dinner. Very good. The next time I will add a little chicken broth for extra flavor and moistness. - 4/17/08

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  • Incredible!
    1 of 1 people found this review helpful
    I added lemon juice. This is delicious! Am so looking forward to my leftovers for lunch tomorrow!!! - 6/18/09

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  • Very Good
    1 of 1 people found this review helpful
    Really quick and easy. - 4/18/08

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  • Incredible!
    1 of 1 people found this review helpful
    I am an avid couscous lover...this recipe made it possible for me to once again enjoy one of my favorite starches!!! I added a little lemon juice and garlic to the recipe...FANTASTIC! - 4/18/08

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