Chicken with Couscous and Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.2
- Total Fat: 2.6 g
- Cholesterol: 20.6 mg
- Sodium: 121.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.3 g
- Protein: 10.2 g
View full nutritional breakdown of Chicken with Couscous and Veggies calories by ingredient
Introduction
Great lunch or side dish. Great lunch or side dish.Number of Servings: 4
Ingredients
-
1 cup couscous
Water
1 cup chicken breast (pre-cooked;cubed)
1 tsp olive oil
1 cup raw onions
1 cup raw peppers-any color
1 cup raw carrots
Directions
In a small saucepan prepare the couscous according to the package directions.
Meanwhile in a skillet heat the olive oil and add the onions, peppers and carrots and saute until softened and carmelized.
Add in your cubed chicken to warm.
When couscous is ready add into chicken and veggie mix to heat through.
Serve when warmed.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEAR07.
Meanwhile in a skillet heat the olive oil and add the onions, peppers and carrots and saute until softened and carmelized.
Add in your cubed chicken to warm.
When couscous is ready add into chicken and veggie mix to heat through.
Serve when warmed.
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEAR07.
Member Ratings For This Recipe
-
VITAMINWATER
-
TEDSGRACIE
-
MSCLAIREFRANCES
-
SOAPNUT
-
GFREEMAN1