Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 18.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 8.1 g
Cholesterol 38.2 mg
Sodium 166.2 mg
Potassium 197.5 mg
Total Carbohydrate 42.3 g
Dietary Fiber 2.3 g
Sugars 30.4 g
Protein 5.7 g
Vitamin A 5.4 %
Vitamin B-12 1.2 %
Vitamin B-6 3.6 %
Vitamin C 0.1 %
Vitamin D 2.3 %
Vitamin E 15.5 %
Calcium 4.9 %
Copper 8.5 %
Folate 4.4 %
Iron 6.9 %
Magnesium 14.5 %
Manganese 28.8 %
Niacin 8.5 %
Pantothenic Acid 2.3 %
Phosphorus 12.3 %
Riboflavin 7.2 %
Selenium 10.1 %
Thiamin 3.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Peanut Butter Bars

View the full Oatmeal Peanut Butter Bars Recipe & Instructions
Submitted by: STOSH79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Peanut Butter Bars

65 calories of Powdered Sugar, (0.14 cup, unsifted)

61 calories of Almond Butter, (0.04 cup)

49 calories of Butter, salted, (0.03 cup)

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Flour, whole grain, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

16 calories of Butter, salted, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I used Splenda and Splenda brown sugar Better N Butter as substitues and that lowered the calories by a lot, just have to do this for diabetics in the family, they loved them. Thank you. Submitted by:
2BFREE2LIVE

(7/21/10)
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Still sounds very fattening but delicious! Submitted by:
JENMCALLISTER

(7/21/10)
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