Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 143.3
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 14.3 mg
Sodium 16.7 mg
Potassium 54.5 mg
Total Carbohydrate 29.2 g
Dietary Fiber 1.7 g
Sugars 19.3 g
Protein 2.1 g
Vitamin A 1.8 %
Vitamin B-12 0.6 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 0.6 %
Copper 2.4 %
Folate 2.0 %
Iron 3.1 %
Magnesium 4.2 %
Manganese 22.6 %
Niacin 3.8 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 2.7 %
Selenium 12.2 %
Thiamin 3.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nanna Lynne's Rainbow Fruit Squares

View the full Nanna Lynne's Rainbow Fruit Squares Recipe & Instructions
Submitted by: GOJAZZYNANNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nanna Lynne's Rainbow Fruit Squares

63 calories of Splenda Brown Sugar Blend, (3.92 tsp)

41 calories of Flour, whole grain, (0.10 cup)

12 calories of Jams and preserves, sugar-free, (0.04 cup)

5 calories of Eggland's Best Large Egg, (0.08 serving)

5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.13 serving)

1 calories of Powdered Sugar, (0.04 tbsp, unsifted)

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

Read the ingredients then read the directions. Where do the baking powder, vanilla and salt go? In the bottom or top? Submitted by:
PRABBERS
(3/23/11)
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Too high in carbs, thought it be a sugarfree jello dessert. Submitted by:
MARAHAB
(3/22/11)
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