Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 43.9
Total Fat 1.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.0 mg
Sodium 220.1 mg
Potassium 0.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 2.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 2.9 %
Vitamin E 0.0 %
Calcium 8.3 %
Copper 0.0 %
Folate 0.0 %
Iron 1.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Cheese Roll-ups

View the full Turkey & Cheese Roll-ups Recipe & Instructions
Submitted by: TEBI73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Cheese Roll-ups

20 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.14 serving)

17 calories of Kraft Singles White American Cheese, (0.29 serving)

5 calories of Oscar Mayer Turkey Breast, 2 oz, (0.43 slice)

1 calories of French's Sweet & Tangy Honey Mustard, (0.14 tsp)


Nutrition & Calorie Comments  

Thanks for this! It certainly has helped me cut some calories from my diet. I also add a leaf of lettuce just to give it a little crunch! Submitted by:
KIP1958

(8/30/10)
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