Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 38.9 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.5 mg |
Sodium | 213.7 mg |
Potassium | 25.6 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.4 g |
Protein | 3.3 g |
Vitamin A | 4.0 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.6 % |
Copper | 0.7 % |
Folate | 1.7 % |
Iron | 1.8 % |
Magnesium | 0.5 % |
Manganese | 0.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.1 % |
Riboflavin | 1.3 % |
Selenium | 0.9 % |
Thiamin | 0.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Pinwheels
View the full Cheese Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Pinwheels
18 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.13 serving)
11 calories of Cream Cheese, Fat Free, (11.50 grams)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
3 calories of Black Olives, (0.38 jumbo)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.88 grams)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
Calories per serving of Cheese Pinwheels
18 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.13 serving)
11 calories of Cream Cheese, Fat Free, (11.50 grams)
5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)
3 calories of Black Olives, (0.38 jumbo)
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.88 grams)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
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