Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.4 mg |
| Potassium | 365.9 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.3 g |
| Protein | 4.6 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 129.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 5.6 % |
| Copper | 4.0 % |
| Folate | 29.4 % |
| Iron | 9.1 % |
| Magnesium | 7.3 % |
| Manganese | 14.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.3 % |
| Selenium | 4.0 % |
| Thiamin | 9.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in soup, ginger broccoli
View the full soup, ginger broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of soup, ginger broccoli
41 calories of pasta, whole wheat , Wholesome Moisson, (11.33 gram(s))
21 calories of Broccoli, fresh, (76.67 grams)
5 calories of Ginger Root, (6.17 grams)
5 calories of Beets, fresh, (0.13 beet (2" dia))
4 calories of Onions, raw, (10 grams)
4 calories of Cabbage, fresh, (14.33 grams)
2 calories of Garlic, (1.17 grams)
0 calories of Water, tap, (153.33 mL)
Calories per serving of soup, ginger broccoli
41 calories of pasta, whole wheat , Wholesome Moisson, (11.33 gram(s))
21 calories of Broccoli, fresh, (76.67 grams)
5 calories of Ginger Root, (6.17 grams)
5 calories of Beets, fresh, (0.13 beet (2" dia))
4 calories of Onions, raw, (10 grams)
4 calories of Cabbage, fresh, (14.33 grams)
2 calories of Garlic, (1.17 grams)
0 calories of Water, tap, (153.33 mL)