Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 27.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,037.3 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.1 g



Introduction

Dressing:
Puree the first four ingredients in a blender. With the blender running, slowly add the oil until the dressing is emulsified. Keep up to 1 week in the refrigerator. Dressing:
Puree the first four ingredients in a blender. With the blender running, slowly add the oil until the dressing is emulsified. Keep up to 1 week in the refrigerator.
Number of Servings: 2

Ingredients

    1/3 lb. Snow Peas, ends trimmed
    1/3 lb. Green Beans, ends trimmed
    1 head Broccoli, cut into florets

    Dressing

    2 Tbsp. Minced Fresh Ginger
    2 Tbsp. Minced Fresh Garlic
    2 Tbsp. Raw Honey
    4 Tbsp. Nama Shoyu or Tamari
    4 Tbsp. Olive Oil

Directions

Heat a pot with boiling salted water and cover with a steamer basket. Add the vegetables and steam about 5 minutes, until the vegetables are cooked but still green and crisp. Drizzle with the Ginger Honey Soy Dressing.


Serving Size: Dressing Makes 5-6 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MYSHAUL.