Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 19.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,037.3 mg |
| Potassium | 509.7 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 18.4 g |
| Protein | 8.1 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 143.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.7 % |
| Calcium | 16.4 % |
| Copper | 7.7 % |
| Folate | 18.7 % |
| Iron | 12.6 % |
| Magnesium | 11.9 % |
| Manganese | 30.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.9 % |
| Selenium | 6.0 % |
| Thiamin | 8.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing
View the full Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing
239 calories of Olive Oil, (2 tbsp)
64 calories of Honey, (1 tbsp)
22 calories of Soy sauce (tamari), (2 tbsp)
21 calories of Broccoli, fresh, (0.50 stalk)
13 calories of Garlic, (3 tsp)
11 calories of Green Beans (snap), (0.33 cup)
9 calories of Snow Peas, fresh, (0.33 cup)
5 calories of Ginger Root, (3 tsp)
Calories per serving of Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing
239 calories of Olive Oil, (2 tbsp)
64 calories of Honey, (1 tbsp)
22 calories of Soy sauce (tamari), (2 tbsp)
21 calories of Broccoli, fresh, (0.50 stalk)
13 calories of Garlic, (3 tsp)
11 calories of Green Beans (snap), (0.33 cup)
9 calories of Snow Peas, fresh, (0.33 cup)
5 calories of Ginger Root, (3 tsp)
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