Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 32.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 206.5 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.2 g
Sugars 4.2 g
Protein 1.5 g
Vitamin A 13.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 95.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.5 %
Copper 2.1 %
Folate 9.8 %
Iron 2.1 %
Magnesium 3.6 %
Manganese 5.0 %
Niacin 1.9 %
Pantothenic Acid 3.1 %
Phosphorus 3.1 %
Riboflavin 3.6 %
Selenium 1.9 %
Thiamin 4.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Ginger Orange Broccoli

View the full Raw Ginger Orange Broccoli Recipe & Instructions
Submitted by: MITONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Ginger Orange Broccoli

20 calories of Oranges, (0.33 fruit (2-5/8" dia))

10 calories of Broccoli, fresh, (0.42 cup, chopped)

2 calories of Ginger Root, (1 tsp)


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