Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 268.7 mg |
| Potassium | 298.2 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 4.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.3 % |
| Copper | 19.6 % |
| Folate | 4.3 % |
| Iron | 9.4 % |
| Magnesium | 2.7 % |
| Manganese | 5.6 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 13.6 % |
| Selenium | 13.0 % |
| Thiamin | 4.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Basmati Rice
View the full Mushroom Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Basmati Rice
109 calories of Rice Basmati White uncooked, (0.17 cup)
21 calories of Mushrooms, cooked, (75.67 grams)
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Mushroom Bouillon Cube Aurora, (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Mushroom Basmati Rice
109 calories of Rice Basmati White uncooked, (0.17 cup)
21 calories of Mushrooms, cooked, (75.67 grams)
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Mushroom Bouillon Cube Aurora, (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)