Savory Spinach and Tomato Recipe (with turkey)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 199.5
- Total Fat: 11.6 g
- Cholesterol: 49.6 mg
- Sodium: 700.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.7 g
- Protein: 17.8 g
View full nutritional breakdown of Savory Spinach and Tomato Recipe (with turkey) calories by ingredient
Introduction
Veggie Side Dish Veggie Side DishNumber of Servings: 12
Ingredients
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Onions, raw, 3 medium (2-1/2" dia)
Red Ripe Tomatoes, 8 plum tomato
Olive Oil, 5 tbsp
Spinach, frozen, 1 package (10 oz) yields
Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
Palm Oil, 1 tbsp
Salt, .5 tsp
Habanero pepper, .5 cup
Turkey drumstick (leg), smoked, 600 grams
Directions
1. Chop peppers, onions and tomato in a food processor.
2. In the oil (mix palm oil and Olive oil), fry the chopped blend.
2. Add the clean spinach and salt (other seasonings as preferred). Stir together.
3. Cover and simmer for 5 minutes, until just tender.
Serves Six
Number of Servings: 12
Recipe submitted by SparkPeople user KEMIFAVORED.
2. In the oil (mix palm oil and Olive oil), fry the chopped blend.
2. Add the clean spinach and salt (other seasonings as preferred). Stir together.
3. Cover and simmer for 5 minutes, until just tender.
Serves Six
Number of Servings: 12
Recipe submitted by SparkPeople user KEMIFAVORED.
Member Ratings For This Recipe
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