Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 327.2 mg |
| Potassium | 237.1 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 1.5 g |
| Protein | 13.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 5.9 % |
| Copper | 2.1 % |
| Folate | 0.6 % |
| Iron | 14.2 % |
| Magnesium | 2.8 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Patties
View the full Mock Chicken Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Patties
129 calories of Bob's Red Mill Old Fashioned Steel Cut Oats, (0.19 cup)
40 calories of Bush's Great Northern Beans, 15.8 oz can, (0.25 cup)
38 calories of Olive Oil, (0.02 cup)
21 calories of Almonds, Planters Slivered Almonds, (56g), (3.50 gram(s))
19 calories of Bob's Red Mill TVP, (0.06 cup)
9 calories of Kellogg's Corn Flake Crumbs (1/3 cup), (0.08 serving)
9 calories of Chick'n Style Seasoning, (0.50 serving)
4 calories of Onion - raw, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of G. Washington's Rich Brown Seasoning and Broth, (0.13 serving)
Calories per serving of Mock Chicken Patties
129 calories of Bob's Red Mill Old Fashioned Steel Cut Oats, (0.19 cup)
40 calories of Bush's Great Northern Beans, 15.8 oz can, (0.25 cup)
38 calories of Olive Oil, (0.02 cup)
21 calories of Almonds, Planters Slivered Almonds, (56g), (3.50 gram(s))
19 calories of Bob's Red Mill TVP, (0.06 cup)
9 calories of Kellogg's Corn Flake Crumbs (1/3 cup), (0.08 serving)
9 calories of Chick'n Style Seasoning, (0.50 serving)
4 calories of Onion - raw, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of G. Washington's Rich Brown Seasoning and Broth, (0.13 serving)