Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.9 mg |
| Potassium | 221.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.3 g |
| Protein | 8.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.8 % |
| Copper | 16.5 % |
| Folate | 7.6 % |
| Iron | 16.7 % |
| Magnesium | 19.5 % |
| Manganese | 104.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 26.1 % |
| Riboflavin | 3.9 % |
| Selenium | 11.7 % |
| Thiamin | 20.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Patties
View the full Mock Chicken Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Patties
77 calories of Tofu, fried, (1 oz)
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
50 calories of cashew nuts, raw, (0.07 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Celery, raw, (0.07 cup, diced)
Calories per serving of Mock Chicken Patties
77 calories of Tofu, fried, (1 oz)
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
50 calories of cashew nuts, raw, (0.07 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Celery, raw, (0.07 cup, diced)
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