Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 424.0 | Total Fat | 31.4 g |
---|---|
Saturated Fat | 18.2 g |
Polyunsaturated Fat | 6.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 41.4 mg |
Sodium | 1,151.8 mg |
Potassium | 448.3 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 4.5 g |
Sugars | 4.7 g |
Protein | 13.1 g |
Vitamin A | 44.8 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 8.1 % |
Vitamin D | 3.3 % |
Vitamin E | 1.4 % |
Calcium | 12.1 % |
Copper | 22.4 % |
Folate | 13.1 % |
Iron | 33.2 % |
Magnesium | 20.0 % |
Manganese | 68.7 % |
Niacin | 16.3 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 24.2 % |
Riboflavin | 11.9 % |
Selenium | 37.1 % |
Thiamin | 15.7 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laksa
View the full Laksa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laksa
119 calories of Chow Mein Noodles, (0.50 cup)
58 calories of Tofu, fried, (0.75 oz)
30 calories of Coconut Milk (Silk), (0.38 cup)
30 calories of Laksa paste, (0.25 serving)
21 calories of Shrimp, cooked, (0.75 oz)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of Carrots, cooked, (0.25 carrot)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cucumber (peeled), (0.13 medium)
Calories per serving of Laksa
119 calories of Chow Mein Noodles, (0.50 cup)
58 calories of Tofu, fried, (0.75 oz)
30 calories of Coconut Milk (Silk), (0.38 cup)
30 calories of Laksa paste, (0.25 serving)
21 calories of Shrimp, cooked, (0.75 oz)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Vegetable Broth, (0.38 cup)
4 calories of Carrots, cooked, (0.25 carrot)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cucumber (peeled), (0.13 medium)
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