Low-Cal Banana Muffins

Low-Cal Banana Muffins

4.5 of 5 (30)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 0.6 g
  • Cholesterol: 17.7 mg
  • Sodium: 203.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Low-Cal Banana Muffins calories by ingredient
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Tasty low calorie low fat banana muffins Tasty low calorie low fat banana muffins
Number of Servings: 12


    3/4 cup all purpose flour
    1/4 cup whole wheat flour
    1 Tbs baking powder
    1/2 tsp baking soda
    1/8 tsp salt
    1 cup mashed bananas
    1/4 cup sugar
    1/4 cup applesauce
    1 egg
    1/2 tsp vanilla extract


Preheat oven to 350 degrees F. Grease muffin tin or use paper muffin liners.
Combine flour, baking powder, baking soda, and salt.
In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
Stir in flour mixture.
Pour batter into muffin cups. About 3/4 full.
Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
If you use paper liners, the muffins stick to the paper until they have set awhile.
Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user *SERENITY.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    They were great. I used the tablespoon of baking powder because of the whole wheat flour. I didn't think it affected the taste. I did not put in the salt. Next time I would like to try the suggestion of the oat bran. - 7/10/08

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    These were really bad. Too much baking powder; I think it should be a teaspon NOT a tablespoon. - 6/10/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Yummy! Great for a low- cal treat and only 1 ww point each. Can't beat it! - 6/3/08

    Was this review helpful?   yes  No
  • Easy and yummy! - 3/30/16

    Was this review helpful?   yes  No
  • I don't use the paper wrappers at all, just spray non stick spray on the muffin tin, that does cut down on the cooking time, however. But they pop right out. - 7/15/15

    Was this review helpful?   yes  No
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