Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 620.0 mg
Potassium 0.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 25.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Fried Chicken

View the full Oven Baked Fried Chicken Recipe & Instructions
Submitted by: JAIME777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Fried Chicken

100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)

41 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (11.25 gram(s))

8 calories of Mustard-Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of onion powder, (0.25 tsp)

0 calories of paprika, (0.25 tsp)

0 calories of dry mustard powder, (0.25 tsp)

0 calories of Garlic Powder, (0.25 tsp)

0 calories of Dried Thyme Leaves, (0.13 tsp)

0 calories of Black Pepper (Gound), (0.13 tsp)

0 calories of Salt - Iodized Sea Salt, (0.13 tsp)


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