Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 620.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 25.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked Fried Chicken
View the full Oven Baked Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked Fried Chicken
100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)
41 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (11.25 gram(s))
8 calories of Mustard-Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of onion powder, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of dry mustard powder, (0.25 tsp)
0 calories of paprika, (0.25 tsp)
0 calories of Dried Thyme Leaves, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
0 calories of Black Pepper (Gound), (0.13 tsp)
Calories per serving of Oven Baked Fried Chicken
100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)
41 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (11.25 gram(s))
8 calories of Mustard-Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of onion powder, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of dry mustard powder, (0.25 tsp)
0 calories of paprika, (0.25 tsp)
0 calories of Dried Thyme Leaves, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
0 calories of Black Pepper (Gound), (0.13 tsp)
Calories in Similar Recipes
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