Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 97.4 mg |
| Sodium | 903.2 mg |
| Potassium | 14.1 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 33.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 13.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 9.0 % |
| Selenium | 3.9 % |
| Thiamin | 13.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pretzel - Crusted Chicken
View the full Pretzel - Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pretzel - Crusted Chicken
176 calories of Rold Gold Pretzel Sticks, (1.60 serving)
120 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4.80 oz)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic powder, (0.03 tsp)
Calories per serving of Pretzel - Crusted Chicken
176 calories of Rold Gold Pretzel Sticks, (1.60 serving)
120 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4.80 oz)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic powder, (0.03 tsp)
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