Pretzel - Crusted Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.9
- Total Fat: 1.5 g
- Cholesterol: 97.4 mg
- Sodium: 903.2 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 1.7 g
- Protein: 33.1 g
View full nutritional breakdown of Pretzel - Crusted Chicken calories by ingredient
Introduction
Gives a crunchy texture without being fried Gives a crunchy texture without being friedNumber of Servings: 5
Ingredients
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1 egg
1/8 teaspoon garlic powder
1 cup finely chopped pretzels
1/2 teaspoon pepper
1.5-2 pounds chicken
Directions
In a shallow bowl, combine 1 egg and garlic powder. In another bowl combine the pretzels and pepper. Dip the chicken in the egg mixture then roll in pretzel mixture.
Place in a greased 13in x 9in baking dish. Bake uncovered at 350 for 50-55 mins or until the meat thermometer reads 180, turning once
makes 5- 4oz pieces of chicken
Number of Servings: 5
Recipe submitted by SparkPeople user LOSING4WEDDING.
Place in a greased 13in x 9in baking dish. Bake uncovered at 350 for 50-55 mins or until the meat thermometer reads 180, turning once
makes 5- 4oz pieces of chicken
Number of Servings: 5
Recipe submitted by SparkPeople user LOSING4WEDDING.
Member Ratings For This Recipe
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MRSBRAUCHT
