Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.4 mg |
| Sodium | 301.2 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 2.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 1.4 % |
| Copper | 0.7 % |
| Folate | 1.2 % |
| Iron | 3.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 6.2 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Strawberry Pretzel Light Dessert
View the full Southern Strawberry Pretzel Light Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Strawberry Pretzel Light Dessert
43 calories of Rold Gold Pretzel Sticks, (0.39 serving)
32 calories of Neufchatel Cheese, (0.44 oz)
16 calories of Butter, salted, (0.01 cup)
13 calories of Light Whipped Topping, (1.33 tbsp)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Jello Brand Sugar Free Strawberry Gelatin, (0.14 gram(s))
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
Calories per serving of Southern Strawberry Pretzel Light Dessert
43 calories of Rold Gold Pretzel Sticks, (0.39 serving)
32 calories of Neufchatel Cheese, (0.44 oz)
16 calories of Butter, salted, (0.01 cup)
13 calories of Light Whipped Topping, (1.33 tbsp)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Jello Brand Sugar Free Strawberry Gelatin, (0.14 gram(s))
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Sucralose (like Splenda), (2.67 tsp)
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