kim's oven baked fried chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 260.2
- Total Fat: 5.2 g
- Cholesterol: 144.2 mg
- Sodium: 570.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.7 g
- Protein: 38.8 g
View full nutritional breakdown of kim's oven baked fried chicken calories by ingredient
Number of Servings: 3
Ingredients
-
1.5 lb. boneless skinless chicken breast
bread crumbs
egg wash
olivio spray olive oil margerine mix
seasoning salt
parmesean cheese
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user TIMKIM2010.
