(81 Recipes)

Meringues Recipes

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From the SparkRecipes Kitchen

Peppermint Meringues

Good 3.8/5
(6 ratings)
Peppermint Meringues

A light and minty holiday cookie!Submitted by: CHEF_MEG

CALORIES: 29.7  |  FAT: 0.5g  |  PROTEIN: 0.4g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Meringues Calories

Member Recipes for Meringues

Peppermint Chocolate Chip Meringues

Very Good 4.4/5
(5 ratings)
Peppermint Chocolate Chip Meringues

Submitted by: SHAKE_IT_CALI

CALORIES: 39.7  |  FAT: 1.1g  |  PROTEIN: 0.5g  |  CARBS: 7.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Chocolate Chip Meringues Calories
Holiday Chocolate Mint Meringues

(no ratings)
Holiday Chocolate Mint Meringues

Light and refreshing, these meringues are easy to make and low-cost, too -- great for those holiday cookie exchanges! Omit the chocolate chips for a nonfat treat. PS: You don't have to wait for the holidays to enjoy these! ;)Submitted by: 1TRULYBLESSED

CALORIES: 21.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 5.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Chocolate Mint Meringues Calories
Insanely Low-Cal Splenda Meringues

Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES: 4.8  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Insanely Low-Cal Splenda Meringues Calories
meringues

(no ratings)
meringues

these meringues are just like shop bought!Submitted by: HEALTHYLOVER

CALORIES: 717.7  |  FAT: 0.3g  |  PROTEIN: 10.8g  |  CARBS: 175.6g  |  FIBER: 0g
Full ingredient & nutrition information of the meringues Calories
Chocolate Marbled Meringues

(no ratings)
Chocolate Marbled Meringues

Submitted by: JOMARIE63

CALORIES: 26  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Marbled Meringues Calories
Peppermint Meringues

Good 3.0/5
(1 rating)
Peppermint Meringues

"These are very good, light and airy. The colors are great for the holidays."Submitted by: CUEPID

CALORIES: 18.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues Calories
Crustless Lemon Meringues

(no ratings)
Crustless Lemon Meringues

Lovely single serving lemon meringues without the pie crust. Could try substituting the sugar with baking splenda for a low carb option.Submitted by: KEMURPHY00

CALORIES: 317  |  FAT: 8.8g  |  PROTEIN: 4.6g  |  CARBS: 56.7g  |  FIBER: 0.1g
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Meringues

(no ratings)
Meringues

E 258Submitted by: PATTYINATHENS

CALORIES: 17.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Holiday Meringues

(no ratings)
Holiday Meringues

Do you love peppermint? Tis the season for these merry meringues with fresh flavor. From eatbetteramerica.

Takes about 2 hours and 20 minutes from start to finish




Submitted by: JEWITCH

CALORIES: 635.5  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 152.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Meringues Calories
Chocolate Chip Meringues

(no ratings)
Chocolate Chip Meringues

Full Calorie VersionSubmitted by: RISSASPIECES

CALORIES: 35.1  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 6.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chocolate Chip Meringues Calories
Carnival Meringues

(no ratings)
Carnival Meringues

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.Submitted by: XSUNSHINEEE

CALORIES: 17.7  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Carnival Meringues Calories
Candy Cane Meringues

Incredible! 5.0/5
(3 ratings)
Candy Cane Meringues

Wonderful!!! Crunchy, sweet, low calorie, no fat! My family and friends loved these at Christmas time.Submitted by: SUSIEDERKINS21

CALORIES: 12.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 3.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Candy Cane Meringues Calories
Mocha Meringues

(no ratings)
Mocha Meringues

Great for gluten free friends, with an adult tasteSubmitted by: SISSYFEB48

CALORIES: 36.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mocha Meringues Calories
Fruit-Filled Chocolate Meringues

Very Good 4.2/5
(38 ratings)
Fruit-Filled Chocolate Meringues

Printed with permission from the American Institute for Cancer Research

CALORIES: 92.5  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 22.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit-Filled Chocolate Meringues Calories
Microwave meringues

(no ratings)
Microwave meringues

From BBC-Ready Steady CookSubmitted by: JANINEFLEMING

CALORIES: 114.6  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 28.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Microwave meringues Calories
Chocolate Meringues

(no ratings)
Chocolate Meringues

Submitted by: S-T-B-MRS.ASARO

CALORIES: 17.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate Meringues Calories
Meringues

Very Good 4.0/5
(1 rating)
Meringues

Submitted by: MAWLULA

CALORIES: 59.9  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 14.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Meringues

(no ratings)
Meringues

CALORIES: 59.9  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 14.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Peppermint Chocolate Chip Meringues

(no ratings)
Peppermint Chocolate Chip Meringues

These have been a family Christmas favorite for as long as I can remember!Submitted by: BARCLAYSMOM

CALORIES: 39.5  |  FAT: 1.4g  |  PROTEIN: 0.4g  |  CARBS: 7.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peppermint Chocolate Chip Meringues Calories
Brown sugar pecan meringues

(no ratings)
Brown sugar pecan meringues

really good low cal cookieSubmitted by: VATTERPA

CALORIES: 36.4  |  FAT: 0.9g  |  PROTEIN: 0.6g  |  CARBS: 6.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Brown sugar pecan meringues Calories
Surprise Meringues

(no ratings)
Surprise Meringues

A light cookie great for ChristmasSubmitted by: KMARTIN711

CALORIES: 35.5  |  FAT: 1.2g  |  PROTEIN: 0.3g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Surprise Meringues Calories
Peppermint Meringues

(no ratings)
Peppermint Meringues

Submitted by: OLDFRIEND1

CALORIES: 38.7  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues Calories
cocoa meringues

(no ratings)
cocoa meringues

Submitted by: CMOTSINGER

CALORIES: 2.9  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the cocoa meringues Calories
Meringues

(no ratings)
Meringues

Light, sweet cookies!!! Great to satisfy a sweet tooth.Submitted by: SUDDENLYFAT

CALORIES: 18.3  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Meringues with Protein Powder

(no ratings)
Meringues with Protein Powder

CALORIES: 7.6  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues with Protein Powder Calories
Cocoa Meringues with Splenda

(no ratings)
Cocoa Meringues with Splenda

Using 1/2 Splenda Sugar Blend instead of 1 cup ofsugar. Submitted by: RISSASPIECES

CALORIES: 12.2  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cocoa Meringues with Splenda Calories
Coffee Choc Meringues

(no ratings)
Coffee Choc Meringues

Submitted by: SILVERBROOK

CALORIES: 80.4  |  FAT: 1.2g  |  PROTEIN: 21.3g  |  CARBS: 3.7g  |  FIBER: 1.8g
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Surprise Meringues

(no ratings)
Surprise Meringues

My mother-in-law gave me this recipe a long time ago. These tasty little cookies have almost no calories, and tons of flavor.Submitted by: WELSTEACH

CALORIES: 17.8  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 3.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Surprise Meringues Calories
meringues

(no ratings)
meringues

my mother would make these every christmasSubmitted by: ANNEHENLEY

CALORIES: 21.5  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 5.2g  |  FIBER: 0g
Full ingredient & nutrition information of the meringues Calories
Meringues

(no ratings)
Meringues

Submitted by: PERSPHONESCHILD

CALORIES: 38  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 9g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories