meringues
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 717.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 165.0 mg
- Total Carbs: 175.6 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
View full nutritional breakdown of meringues calories by ingredient
Introduction
these meringues are just like shop bought! these meringues are just like shop bought!Number of Servings: 1
Ingredients
-
3 egg whites
175g caster sugar
optional***
coconut/choc chips to add into recepie
Tips
seperate them out so they dont join together
Directions
preheat oven to 140 degrees
wisk the egg whites until stiff (should be able to tip it upside down without it coming out) about 3 mins:
with the wisk still on, add in the sugar tablespoon at a time until stiff and glossy
grease a baking tray and spoon the mixture evenly into 10 meringues
put into oven for 40 mins o 140 degrees.
Serving Size: makes 10
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYLOVER.
wisk the egg whites until stiff (should be able to tip it upside down without it coming out) about 3 mins:
with the wisk still on, add in the sugar tablespoon at a time until stiff and glossy
grease a baking tray and spoon the mixture evenly into 10 meringues
put into oven for 40 mins o 140 degrees.
Serving Size: makes 10
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYLOVER.
