Coffee Choc Meringues

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Coffee Choc Meringues calories by ingredient



Number of Servings: 1

Ingredients

    3 egg whites
    2 tsp cocoa powder
    6 tbsp Aspartame (or at least 12 packages)
    2 tsp very strong coffee



Directions

Preheat the oven to 150c/300f/gas 2. Beat the egg whites until very stiff.

Add cocoa to sweetener and sprinkle over egg whites.

Add the coffee and beat for 30 seconds. Spoon into small mounds on a baking tray and bake at 200 for 1.5 to 2 hours. Then open the oven door a crack overnight.

For a variety you can omit the coffee and cocoa powder and add 1 tsp of vanilla extract.

You can also add food colouring to suit the seasons!



Number of Servings: 1

Recipe submitted by SparkPeople user SILVERBROOK.

Member Ratings For This Recipe


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    easy and good to eat - 12/5/10