Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 635.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 251.0 mg
Total Carbohydrate 152.5 g
Dietary Fiber 0.0 g
Sugars 149.9 g
Protein 9.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.7 %
Selenium 1.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Meringues

View the full Holiday Meringues Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Meringues

571 calories of Granulated Sugar, (0.75 cup)

51 calories of Egg white, large, (3 serving)

4 calories of Cream Of Tartar, (0.50 tsp)

0 calories of pepperming extract, (0.18 tsp)


Nutrition & Calorie Comments  

Calories: 636 / 36 cookies = 17 calories...one of the lowest sweets around