Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 131.5 mg |
| Sodium | 4,290.4 mg |
| Potassium | 889.1 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.7 g |
| Protein | 55.9 g |
| Vitamin A | 56.9 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 79.3 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 6.9 % |
| Copper | 9.7 % |
| Folate | 8.8 % |
| Iron | 17.3 % |
| Magnesium | 21.5 % |
| Manganese | 19.4 % |
| Niacin | 133.9 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 50.9 % |
| Riboflavin | 19.8 % |
| Selenium | 65.0 % |
| Thiamin | 18.8 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Fried Chicken, Nashville Hot-Chicken style
View the full Baked Fried Chicken, Nashville Hot-Chicken style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Fried Chicken, Nashville Hot-Chicken style
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
40 calories of White Bread, (1 slice, very thin)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Pepper, red or cayenne, (1.25 tbsp)
14 calories of Garlic powder, (0.50 tbsp)
9 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.06 cup)
6 calories of McCormick Fajita Seasoning (Dry Mix- 1 Fajita), (0.75 tsp)
4 calories of Dill Pickles, (3 slice)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of dairy farmers 98 fat free butter milk in ml, (7.50 gram(s))
3 calories of Garlic, (0.75 clove)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (1.88 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (2.25 tsp)
0 calories of Old Bay Seasoning, (0.75 tsp)
Calories per serving of Baked Fried Chicken, Nashville Hot-Chicken style
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
40 calories of White Bread, (1 slice, very thin)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Pepper, red or cayenne, (1.25 tbsp)
14 calories of Garlic powder, (0.50 tbsp)
9 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.06 cup)
6 calories of McCormick Fajita Seasoning (Dry Mix- 1 Fajita), (0.75 tsp)
4 calories of Dill Pickles, (3 slice)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of dairy farmers 98 fat free butter milk in ml, (7.50 gram(s))
3 calories of Garlic, (0.75 clove)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.13 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (1.88 tsp)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (2.25 tsp)
0 calories of Old Bay Seasoning, (0.75 tsp)
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