A refreshing dessert!
My version of the starbucks Shaken.
the lemonade cleanse recipe
This low-cal lemonade is perfect on a hot afternoon.
A very quick and easy recipe with the end product beautiful light scones best eaten straight from the oven.
Great Low-Calorie Pie!
Keep things simple with a single, sensational cocktail. Perfect for hot summer nights.
This is my family's all time favorite! I get asked for the recipe everytime I serve it
These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Summer's freshest fruit becomes a frosty seasonal treat that's as delicious and refreshing as it is nutritious!
Great tasting way to get calcium!
Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.
This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.
Lighter in fat & calories, but delicious.
Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.
Great side-dish for ringing in the autumn!
So Great and refreshing!
Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!
homemade protein bars
A delicious no fat/low calorie treat
Super Moist Diet Cupcakes
24g of delectable protein!
A sweet little twist on the classic turkey chili...
If you get sick of plain rice, this may be for you.
This sounds a little odd and it is really more of a casserole than a pizza. I took the full fat version and tried to pare it down.
A delicious way to use leftover ham and a perfect soup for Winter nights!