My Mock Danish

2SHARES

4.4 of 5 (18)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 17.0 g
  • Cholesterol: 252.5 mg
  • Sodium: 303.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.3 g

View full nutritional breakdown of My Mock Danish calories by ingredient
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Number of Servings: 1

Ingredients

    2 oz 1/3 Less Fat Philly Cream Cheese
    1 egg
    2 pkts Equal (or Splenda)
    .25 tsp Vanilla

Directions

In cereal bowl, soften cream cheese in microwave for about 30 sec. Mix in egg until smooth add sweetener and vanilla.
Nuke for 1 1/4 - 2 minutes.
Enjoy!

can be topped with a varitey of things:
peanut butter, cinnamon, s/f syrup, nuts, seeds, s/f jellies, etc.

The 1/3 less fat Philly has a tiny fewer carbs than the full fat or low fat types, and tastes great!

Number of Servings: 1

Recipe submitted by SparkPeople user OHANAPAPA.

2SHARES

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    It was amazing! I added 1/4 tsp cinnamon, maybe 1/4 tsp coconut flour, and 1/2 tsp agave nectar. It was great. - 7/29/13

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  • Incredible!
    1 of 1 people found this review helpful
    Just started low carb diet a couple weeks ago and was at my wits end for something sweet. This was just what I needed! LOVE IT!!!! and so quick and easy to make!! - 1/12/11

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  • 1 of 1 people found this review helpful
    quick and easy to make especially when wanting something sweet and rich. Good with cinnamon. Will use as a quick craving fix! - 4/10/10

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  • That hit the spot - made with FF cream cheese and took the suggestion to add a sprinkle of cinnamon. Added a tbsp of jam on top when it was done. - 12/7/16

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  • Bad
    0 of 1 people found this review helpful
    Waste of ingredients! Tastes like a scrambled microwave egg with a touch of cream cheese. SO disappointed!! - 9/20/12

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