Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 3.8 mg |
| Sodium | 69.4 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 1.6 g |
| Vitamin A | 334.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.7 % |
| Calcium | 2.2 % |
| Copper | 8.1 % |
| Folate | 3.0 % |
| Iron | 3.3 % |
| Magnesium | 2.7 % |
| Manganese | 19.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 7.4 % |
| Selenium | 0.8 % |
| Thiamin | 4.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Pecan Glazed Sweet Potatoes
View the full Maple Pecan Glazed Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Pecan Glazed Sweet Potatoes
88 calories of Sweet potato, (0.63 cup, cubes)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Pecans, (0.06 oz (20 halves))
7 calories of Spring Tree, Sugar Free Syrup, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.13 Serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Maple Pecan Glazed Sweet Potatoes
88 calories of Sweet potato, (0.63 cup, cubes)
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Pecans, (0.06 oz (20 halves))
7 calories of Spring Tree, Sugar Free Syrup, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.13 Serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 dash)
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