Fried-Baked Chicken Wings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 5.5 g
  • Cholesterol: 26.2 mg
  • Sodium: 119.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Fried-Baked Chicken Wings calories by ingredient


Introduction

Healthy "fried" chicken Healthy "fried" chicken
Number of Servings: 4

Ingredients

    4.93 oz Pilgrim's Chicken Wings
    0.75 tsp Supreme Tradition Seasoning Salt

Directions

1.First thoroughly clean off the chicken then drizzle vegetable oil on top of the chicken 2.then sprinkle Supreme seasoning salt 3.then coat the chicken in flour 4. then bake on 425F to about 30 to 40 minutes or until done Serving Size: Makes 24 Chicken Wings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MARIANORMAN.