Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.5 mg
Sodium 77.5 mg
Potassium 313.7 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 27.4 g
Vitamin A 0.8 %
Vitamin B-12 7.5 %
Vitamin B-6 33.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 2.8 %
Folate 1.3 %
Iron 6.3 %
Magnesium 8.7 %
Manganese 2.9 %
Niacin 66.3 %
Pantothenic Acid 9.7 %
Phosphorus 23.5 %
Riboflavin 6.6 %
Selenium 30.3 %
Thiamin 5.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A+ Southwest Grilled Chicken

View the full A+ Southwest Grilled Chicken Recipe & Instructions
Submitted by: DAWNIEMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A+ Southwest Grilled Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

2 calories of Garlic, (0.38 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


Nutrition & Calorie Comments  

The olive oil is not accounted for in the nutritional information and would add an additional 30 calories and 3.5g of fat per serving. Submitted by:
BRIDGETC140

(4/2/11)
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